Vegetable Pulao

Vegetable Pulao



Fragrant, fluffy rice cooked with fresh vegetables and aromatic spices - a simple yet satisfying dish!


Prep Time: 15 Minutes
Cook Time: 25 Minutes
Total Time: 40 Minutes


Category: Main Course
Difficulty: Easy
Cuisine: Indian
Yield: 4 Servings
Dietary: Vegetarian, Vegan (if ghee is substituted with oil)


Ingredients

→ Base Ingredients

·         1 cup basmati rice, rinsed and soaked for 20 minutes

·         2 cups water (or vegetable broth for extra flavor)

·         2 tablespoons ghee (or vegetable oil for vegan option)

→ Vegetables

·         1 medium onion, thinly sliced

·         1 medium carrot, diced

·         ½ cup green beans, chopped

·         ½ cup peas (fresh or frozen)

·         1 small bell pepper, diced (optional)

→ Spices

·         1 teaspoon cumin seeds

·         2-3 green cardamom pods

·         1 cinnamon stick

·         2-3 cloves

·         1 bay leaf

·         1 teaspoon turmeric powder

·         1 teaspoon garam masala (optional)

·         Salt to taste

→ Garnish

·         Fresh cilantro, chopped

·         Fried cashews or almonds (optional)


Instructions

Step 01

Heat ghee (or oil) in a large pot or pressure cooker over medium heat. Add cumin seeds, cardamom pods, cinnamon stick, cloves, and bay leaf. Sauté for 30 seconds until fragrant.

Step 02

Add sliced onions and sauté until golden brown. Then, add all the diced vegetables (carrot, green beans, peas, and bell pepper) and stir well.

Step 03

Drain the soaked rice and add it to the pot. Gently stir to coat the rice with the spices and vegetables.

Step 04

Add turmeric powder, garam masala (if using), and salt to taste. Mix well.

Step 05

Pour in the water (or vegetable broth) and bring to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 15-20 minutes until the rice is cooked and the water is absorbed.

Step 06

Turn off the heat and let the pulao rest for 5 minutes. Fluff the rice gently with a fork.

Step 07

Garnish with fresh cilantro and fried cashews or almonds (if using). Serve hot with raita or a side salad.


Notes

·         For extra flavor, you can add 1-2 teaspoons of ginger-garlic paste while sautéing the onions.

·         Adjust the spice level by adding green chilies or red chili powder if desired.

·         Soaking the rice ensures fluffy, separate grains.


Tools You'll Need

·         Large pot or pressure cooker

·         Measuring cups and spoons

·         Wooden spoon or spatula

·         Knife and cutting board


Allergy Information

·         Contains no dairy (if using oil instead of ghee)

·         Contains no nuts (unless garnished with cashews or almonds)

·         Gluten-free

Enjoy your flavorful and wholesome Vegetable Pulao! Let me know if you’d like more variations or tips! 😊

 

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